Mindfulness leads to being more open-minded

Keeping an open mind, even for the most free-spirited among us, is harder than it sounds. Our minds have evolved to identify, discern, and judge in order to make sense of the world around us. When thinking about a specific task or your career as a whole, you’ll need to make decisions, and some outcomes are certainly more preferable than others. By bringing a little mindfulness to the process, you can cultivate a flexibility and openness that will benefit you in all areas of life.