Certain postures—like putting your hands behind your head and your feet up on a desk—could make you feel more powerful by affecting your hormones levels, according to a study by Harvard Business School Professor Amy J.C. Cuddy and her two research partners at Columbia...
Emotional intelligence is ‘mind over emotions’. A person with emotional intelligence does not react emotionally on autopilot. A typical person acts 40%-60% of the time on auto pilot. A person with emotional intelligence acts on autopilot much...
Until now, the explosion of methods for changing behavior has been a hodgepodge of author-centric noise. Reading all of the books, blogs, and blowhards can leave one confused by their seemingly conflicting advice. Pundits push their methods as cure-alls. For example,...
You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. Don’t trust them. Actually, don’t trust me either. Trust neuroscientists. They study that gray blob in your head all day and have...
Mastering your money has a lot more to do with psychology and mindset than we might think. That’s what Napoleon Hill preached in his bestselling 1937 book “Think and Grow Rich,” the culmination of his intensive study of more than 500...
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